Learn how to create a comfortable place to work.
Do you have aches and pains while working?
Are you tired of spending money on furniture and equipment that doesn't work?
Are you overwhelmed with too many furniture choices?
Do you wonder whether or not you should be standing to work?
Have you ever wished you had someone who could help you create a comfortable place to work?
Lisa Harris, OT
"I'm 6'6 and I generally have to move though life ducking and slouching to fit into whatever space is provided for me."
"Before coming to work at [my current company], I'd never had a workspace set up to fit me. I was surprised at the decrease in pain and stiffness at the end of the work day. There was a noticeable difference in my productivity and energy level."
"It caused me to reconsider my home environment, and I purchased a new desk for my home office based on the specifications provided by the Healthworks Ergo consultant that assisted me."
“Just want to thank you for all your assistance with my ergonomics problem. You were incredibly kind and helpful, and I have recommended you to others."
"I have absolutely no regrets about buying the Steelcase chair. Although I probably could have spent less, it’s been an incredible investment. I say that because it truly has been an investment in my health, not an ‘expense’."
"I have applied the guidance you gave me and I have improved so much!"
"Thank you so much for your kindness, caring, excellent customer service and extremely helpful information. You are just the best!"
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Absolutely. Ergonomics will help you prevent pain and injuries from even starting. You will learn things that you can use for the rest of your life.
Yes. We will show you things you need to know for your home office that you wouldn’t necessarily need at a company office. We will also teach you how to work at the dining room table, on the couch and standing at the kitchen counter.
Yes. We will work with the furniture you have and help you adjust it for the best fit. We will also talk about when to add accessories like a back rest or footrest to your chair.
Yes! We first teach you to work with what you have. If you still need to buy something, we teach you what to look for and our furniture shopping guides offer suggestions in different price ranges.
First, we will help you understand the pros and cons of standing to make sure that is a good option for you. Then, based on your budget, space and other factors, our shopping guides will help you select the right desk to meet those needs.
This program will help you plan your workspace, so we recommend taking it before you move or change your office. Plus, you have access to the materials for one year, so you can take advantage now and review it again when you are settled in.
Get access to all course materials listed below at your leisure from home, office, or on-the-go
Ergonomics
Adjusting Your Chair
Chairs to Avoid
Check the Fit
Chair Shopping Guide: A guide for every budget.
Desk Review and Shopping Guide
Keyboard and Mouse Height: The Missing Link
Which Solution Is Right For You?
Selecting the Right Keyboard and Mouse
Positioning Monitors and Laptops
Monitor Checklist
Tips for Phone and Paperwork
Standing Workstations: Which One Is Right For You?
Shopping Guide: Electric Height Adjustable Desks
Shopping Guide: Desktop Conversions
Staying Healthy
Working at the Dining Room Table
Sitting on the Couch
Laying on the Couch
Standing: Working at a Counter or Bar
Downloadable Guides
